About

Christyn Greczkowski, M.A., GrDip., B.A. 

Hi, I'm Christyn Greczkowski, a compassionate and dedicated Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I specialize in helping individuals navigate anxiety, stress, self-doubt, and emotional challenges using a blend of CBT, psychodynamic therapy, compassion-focused therapy, and mindfulness practices. My goal is to provide a safe, supportive space where you feel heard, understood, and empowered to make meaningful changes.

I believe therapy should be approachable and collaborative—whether you're looking for tools to manage anxiety, explore deeper emotional patterns, or simply gain a better understanding of yourself, I'm here to support you. Together, we'll work at your pace to develop strategies that foster resilience, self-compassion, and personal growth.

If you're ready to take the next step, I invite you to reach out. Let's work together to help you feel more balanced, confident, and in control of your life.